Tuesday, April 29, 2014

Day 2 for T - 21DSD

I did it!!!
Brian woke me up when he was leaving for work, just before 5am. We've been doing this for a few weeks now. I told him to wake me up before he leaves, and to leave the bedroom light on.
This morning, even though it was around 5:12am, I actually got out of bed, put on my tennis shoes, stumbled down the stairs and hopped on the treadmill.

My goal was 10 minutes on the treadmill and 10 min on the stationary bike.
Half mile...eh, better than nothing.

Um...let's just round that out to 2 miles. Ok?
Man, that bike is old...

Ok. Breakfast:
That is kind of funny looking, I know.
I grabbed 2 boiled eggs from the fridge and a handful of roast beef.
Actually, I ate it like this:
YUM!!!

A little "cheat" that I'm not too happy about...
Remember I said I ran out of heavy cream yesterday? Yeah...no cream for my coffee. SO...instead I did one small teaspoon of my non dairy powder creamer. I know! I know...not allowed. But the coffee is important to my productivity in the morning. And my attitude. And my happiness.
I will go to the store today and get the proper items I need.

More to come later!

*UPDATE*

Same snack...almonds. Just a few. 
I really wasn't that hungry after eating breakfast, but it was 10:30 so I ate the almonds.

Lunch: I had to run a few errands, so by the time I got home, I had just enough time to have a quick chat with Brian, make a salad and run back out the door. 
Once I got to work to eat, I was almost done when I realized I didn't take a pic yet. Oops!
One entire romaine heart, 1 boiled egg, 2 mushrooms, 4 chives and some shredded cheddar cheese. Is that allowed? I should check. Oh, and my homemade vinegar and oil dressing. 

I'm full! :)

Dinner: this is a crappy pic because my phone was almost dead and had no flash. Wah wah wah, first world problems...
Anyhow. I went to the store and bought a bunch of goodies. Whole fait dairy: milk, sour cream, butter, cheese, cream cheese. YES!
Greens. Grapefruit. Lots and lots of Yes foods.
And since I can have all meats...
I cooked 1 1/2 pounds of ground beef and added a cup of brown minute rice, cumin and steak seasoning. I also prepped all the extras to make tacos. Except I just made a taco salad, just with the lettuce, along with half a red pear and a green mini banana. Doesn't get much greener than that little thing! But it was very good. A delicious and filling meal.

After putting the boys to bed and before watching a little TV, I grabbed a small handful of dry roasted almonds, a much healthier snack than ice cream. I notice I ate a lot slower when I eat almonds, just to enjoy the small amount!

No comments:

Post a Comment