Day 3 for T - 21DSD

Breakfast:

6 slices hard salami, cheese stick and a green apple. Oh, and a beautifully delicious large cup of coffee with heavy cream. 

Mmmmmm....

Snack: 10 almonds. 

Was not hungry after each.

So foreign to me!

Lunch: 

Ice water, 4 slices shaved smoked turkey, cheese stick and 1 package of Multi-Grain Medley. I love this stuff! I added a tablespoon of real butter and sprinkled it with garlic powder and steak seasoning. 

Delish!

How I feel:

I woke up feeling like crud! I fell asleep in the recliner last night, woke up at 12:15, washed the dinner dishes and cleaned the kitchen and went to bed. Slept like poo. Woke up late with a headache, back ache, runny stuffy nose and lots of pressure around my eyes. I thought, "Oh, great...now I'M sick, too."

After telling Stephanie, she pointed out that the book says on day 3 you may have flu-like symptoms. WHAT?!?!? So I'm not sick? And it's Day 3. It's Sugar Detox Crud-like feelings!

Happy, and still somewhat amazed.

Dinner:
Wednesday night dinner at church...homemade stromboli. Of course.
I ate 3, but just the filling of meats, cheese, mushrooms, bell pepper and olives. And a few handfuls of baby carrots. And water.

Snack: A handful of oven roasted almonds.