You may experience: Fatigue, cold- and flu-like symptoms, low blood sugar, or self-doubt. Day 3 is the beginning of some of the hardest days for most folks!
Your best bet is to: Realize that you are not likely experiencing a "real" cold or flu, but the effects of detoxing from sugar. Be careful not to rush off to the doctor; just know that this reaction is common and will subside within a few days. Focus on the positives that are ahead - liberation from your cravings and a healthier you inside and out.
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