Your best bet is to: Remember that awareness is key when it comes to your mood. Try not to react to those around you in a hypersensitive way and remember that the change in your diet is likely affecting your mood more than you realize. For your skin, add milk thistle (tea, tincture, or capsules) and ginger tea to aid in detoxification. Take care to read the ingredients in products you apply to your skin, as they may cause further irritation. I highly recommend the oil cleansing method (OCM).
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