Snacked on almonds
Lunch: green apple with almond butter and cottage cheese
I've been eating way too much fruit specifically bananas.
I had a smoothie for snack
Dinner was Applebee's it was a grilled chicken breast with avocado salsa it was awesome.
Since Tonya fessed up to weighing herself I have too I'm down 6 pounds which I love but what I love more than that is that I see a small difference in my clothing and how they fit. This detox is definitely a course on self control. I have tons more energy, I'm not dragging all day with highs and lows and my mood is stabilizing too.
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